Shelby Wilson

I provide trauma-informed therapy for relationships, intimacy, and identity in a sex-positive, LGBTQ-affirming space. My ideal clients are individuals and couples who want to better understand the patterns shaping their relationships, intimacy, and sense of self. They may be navigating relational trauma, attachment wounds, sexual shame, identity exploration, or feeling disconnected from their partners or their own bodies. Some arrive feeling uncertain about therapy but curious about why certain dynamics keep repeating. Therapy with me is collaborative, grounded, and paced to your needs. I prioritize emotional safety, consent, and curiosity, especially when addressing trauma or sexuality-related concerns. Rather than quick fixes, we explore patterns at their roots for lasting, meaningful change. I support clients navigating relational/attachment wounds, trauma/PTSD, intimacy challenges or sexual shame, LGBTQ+ identity and gender exploration, open or non-traditional relationships, anxiety, depression, and life transitions. My goal is a space where curiosity replaces shame and growth feels safe and supported.